Brace Chiropractic and Wellness Center, L.L.C.
 

  

Nutrition/Fitness

Nutritional Counseling 

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient's return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Consultations with the doctor and certain topics for our weekly wellness workshops can provide a structured nutritional program based on your individual needs.

Corrective Exercises

We teach our patients exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Additional Recommendations

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

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